Heart-To-Heart Matters Coaching
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Heart-To-Heart Matters Coaching
Heart-To-Heart Matters Coaching
Making Lifestyle Changes That Last ~ One Step At A Time
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Heart To Heart Matters Coaching™
Is a comprehensive wellness, lifestyle and health coaching system that incorporates an integrated holistic approach body, mind and spirit to assist individuals, groups, and organizations achieve their health & wellness goals and greater levels of work-life satisfaction focusing on heart health for last lifestyle changes, self-care essentials and stress management.
Heart To Heart Matters Coaching™
Utilizes A Holistic Self-Care Wellness Model© focusing on 8 self-care areas: Your Emotional & Mental Self, Relationships, Intimacy, Your Physical Body, Finances, Work & Career and Your Soul & Spirit to foster healthy self-care, readiness for change and accountability
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