How do I make Informed Health Decisions? We know making wise healthcare decisions can be a challenge. Through education, research, and advocacy we can help you understand you own individualized health to help you champion your unique health needs. WE review with you your treatment options, help formulate questions for your physician, help improve communication with your healthcare team and designated loved ones, mediate conflict, and locate resources you may need. We offer four main tracts to assist you; Health Maintenance: fitness tests, nutritional assessment, medications review, psychosocial screen; Illness to Wellness: smoking cessation, weight loss, stress management, balance training, fitness coaching, education (diabetes, hypertension, cholesterol); Concierge Health: advocacy, attend doctor appointments, liaison to you, your family, and health care team, coordinate communication with health care team; Health Crisis Management: attend emergency appointments, research and summarize your health problem in easy to understand language, locate centers of excellence for your treatment options, prepare questions for doctor appointments. All services include complete health history, assessments, and communication of results. Let us guide you along the spectrum of health: from wellness to disease management so you understand how to keep well, and when faced with a medical problem, how to make the best decision.